Shabastian Kartika Ari Putra, Tutur Jatmiko, Nafisa Arif Pambudi, and Kunjung Ashadi, “Implementasi Latihan Beban Intensitas Medium Terhadap Perubahan Kadar Lemak Tubuh: The Impact of Moderate Intensity Exercise on Changes in Body Fat Levels”, isco, vol. 4, no. 1, pp. 174–180, Aug. 2026.