Aji, Wahyu Renandi. “PENERAPAN PROGRAM LATIHAN BEBAN DENGAN BEBAN BEBAS UNTUK CABANG OLAHRAGA RUGBY 7S”. Indonesia Strength Conditioning and Coaching Journal 1, no. 1 (July 18, 2023): 22–37. Accessed June 26, 2025. https://ejournal.unesa.ac.id/index.php/isco/article/view/55241.