Muhammad Ganendra Danesh Ken, Daulay DAA, Tutur Jatmiko. Implementasi Latihan Plyometric Squat Jump dan Sprint 10 Meter terhadap Daya Ledak Otot Tungkai dan Kecepatan UKM Karate UNESA: The Implementation of Plyometric Squat Jump and 10-Meter Sprint Training on Leg Muscle Explosive Power and Speed ​​among UNESA Karate Club Members. isco [Internet]. 2026 Jul. 22 [cited 2026 Jul. 25];3(2):136-4. Available from: https://ejournal.unesa.ac.id/index.php/isco/article/view/80863