Jurnal Kesehatan Olahraga https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga <p>Jurnal Online Program Studi S-1 Ilmu Keolahragaan - Fakultas Ilmu Keolahragaan UNESA</p> Jurusan Pendidikan Kesehatan dan Rekreasi, Fakultas Ilmu Olahraga, Universitas Negeri SUrabaya en-US Jurnal Kesehatan Olahraga 2338-8005 Analisis Kecepatan Tendangan Sabit Pada Atlet Remaja Pencak Silat Persaudaraan Setia Hati Terate SMA Negeri 1 Soko Kabupaten Tuban https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/52623 <p>The purpose of the study was to determine speed of sickle kicks performed by young pencak silat athletes at Soko 1 Public High School, Tuban Regency, Persaudaraan Setia Hati Terate. A survey-based quantitative descriptive study was the focus of this investigation. 25 youth martial arts athletes from the Persaudaraan Setia Hati Terate martial arts college research that the authors use. Seeing from the population under 100 samples, only about 25 people were used as samples. In this study author used descriptive analysis of percentage to Obtain sickle kick speed test result for data analysis. Men's right leg crescent kick scored 82.35 percent as "good" and 17.64 percent as "enough", while men's left leg crescent kick scored 58.82 percent as "good" and 41.17 percent as "enough". The women's left leg sickle kick had a good category of 62.50 percent and 37.50 percent sufficient, while the women's right leg sickle kick had a good category of 87.50 percent and 12.50 percent sufficient. The results showed that the speed of the sickle kick performed by the young pencak silat athletes of the Persaudaraan Setia Hati Terate SMA Negeri 1 Soko, Tuban Regency, was classified as satisfactory. Right foot sickle kick has the highest percentage of kick speed among male and female pencak silat athletes.<br>Keywords: Speed, Sickle Kick, and Persaudaraan Setia Hati Terate Pencak Silat Kick</p> Doni Ardiansah Heri Wahyudi ##submission.copyrightStatement## 2023-06-14 2023-06-14 11 02 1 6 Conditions of Physical Endurance in Handball Members at SMA Negeri 3 Kota Kediri https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/53847 <p>Good physical condotion including aerobic power is one of the important things in athlete fitness that can support an athlete's play in a competition. Endurance, balance, and speed are the physical components needed in the sport of handball. This research was conducted to measure and determine aerobic power which can latter become a benchmark for trainers in order to make better exercise program planning.&nbsp;<em>Descriptive research</em> with a quantitative approach. The study population included all students in handball members at State SHS 3 Kediri City. The sampling technique is&nbsp;<em>purposive sampling,&nbsp;</em>all student in handball members who come and are willing to take data at the time of the study. Data collection was carried out through&nbsp;<em>the Multistage Fitness Test&nbsp;</em>(MFT). The results showed that the aerobic power of all students in handball members contained in State SHS 3 Kediri City was included in the 'moderate' category. The advice given by students with less aerobic power category, should bedone intensive exercise. Students who belong to the moderate category, to be added to the portion of exercise, and students with good category aerobic power, often do regular physical fitness exercisesto improve aerobic power.</p> Mochammad Audrey Mahdani Putra Fatkur Rohman Kafrawi ##submission.copyrightStatement## 2023-07-08 2023-07-08 11 02 37 42 MOTIVASI DAN TINGKAT KECEMASAN ORANG TUA MENGIKUTSERTAKAN ANAKNYA BERLATIH FUTSAL PADA MASA PANDEMI COVID 19 https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/52387 <p><em>Futsal is a type of sport that is in great demand by the public. Both as an achievement sport and a sport for recreation. Parents hope that their children from an early age have Futsal skills as an effort to maintain their safety. The Covid-19 pandemic has given rise to new adaptation patterns, which change the frequency of outdoor activities. This study aims to determine the motivation and anxiety level of parents who involve their children practicing Futsal at the Yanitra Futsal Center during the Covid-19 pandemic. This quantitative descriptive research method is carried out by means of surveys. The data collection technique used questionnaires given to 21 parents of students who involved their children practicing futsal at the Yanitra Futsal Center. The results obtained are known that the biggest motivation for parents to involve their children in continuing to practice futsal at the Yanitra Futsal Center during the Covid-19 pandemic is for children to remain active in sports and to have good development where both have the same percentage of 77.50%. Meanwhile, the percentage of anxiety of parents about Covid 19 in involving their children to practice futsal is 47.50%, which is included in the moderate category.</em></p> krisdianto arif zainun Pudjijuniarto Pudjijuniarto ##submission.copyrightStatement## 2023-06-19 2023-06-19 11 02 7 14 Identifikasi Motivasi Terhadap Aktivitas Olahraga Rekreasi Pada Pegawai Bidang Olahraga Dispora Provinsi Jawa Timur https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/57131 <p><em>Recreational sport is an activity carried out as a physical and spiritual refreshment for a person. According to Sandi, recreational sports are part of the process of restoring one's health and fitness, besides that it aims to get joy and fun and can preserve Indonesia's national culture. Recreation is a universal activity, recreational activities are not only carried out with sports, for example, arts, crafts. hands, performing arts or other special events with the intention of giving satisfaction or pleasure to oneself. The purpose of this study was to determine the motivation of employees in the field of sports, Dispora, East Java province towards recreational activities. The research used is descriptive quantitative research. The method used in this research is a quantitative method. The population used in this research is the staff of the East Java Dispora in the field of sports achievements in 2022, totaling 17 employees using the total sampling technique. From the total data results obtained, the percentage level of motivation for recreational sports activities in East Java Dispora sports employees can be described as follows. Employees classified as very high amounted to 5 employees with a percentage of 29%, high category amounted to 8 employees with a percentage of 47%, low category amounted to 0 employees with a percentage of 0%, low category amounted to 4 employees with a percentage of 24%. With these results, the level of motivation for recreational sports activities for employees in the sports department of the East Java province is in the high category.</em></p> Alfedo Dwi Putra Kusuma Hijrin Fithroni ##submission.copyrightStatement## 2023-10-04 2023-10-04 11 02 75 78 HUBUNGAN INDEKS MASSA TUBUH DAN DAYA LEDAK OTOT TUNGKAI DENGAN KELINCAHAN ATLET FUTSAL KABUPATEN SITUBONDO https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/52556 <p><em>Futsal is a sport that involves fast and precise movements because the field conditions are relatively small so the tempo of the game is high so it requires good agility for athletes. The purpose of this study was to identify the relationship between body mass index and leg muscle explosive power with agility in futsal athletes in Situbondo Regency. Correlational research will be applied to 18 futsal athletes in Situbondo Regency. Normality test, linearity test, and hypothesis testing were carried out using SPSS 20. The results showed that in Situbondo Regency futsal athletes there was a relationship between BMI and agility (p = 0.005) and in Situbondo Regency futsal athletes there was no relationship between leg muscle explosive power and agility (p = 0.241) and in Situbondo Regency futsal athletes there was a relationship between BMI and leg muscle explosive power with agility (p = 0.002). The conclusion is that BMI is correlated with agility while explosive power is not correlated with agility. Meanwhile, if BMI and leg muscle explosive power are related to agility, the results show that there is a correlation. This study recommends athletes to further improve their physical condition and body composition to be better so as to be able to increase optimal performance.</em></p> <p><strong><em>Keywords: </em></strong><em>Body Mass Index, Leg Muscle Explosive Power, Agility, Futsal</em></p> Ramadhani Oktadiyanto Fatkur Rohman Kafrawi ##submission.copyrightStatement## 2023-06-19 2023-06-19 11 02 15 20 ANALISIS AKTIVITAS FISIK DAN KEBIASAAN MAKAN SISWA DI SMAN 1 TAPEN BONDOWOSO https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/57400 <p>Aktivitas fisik dan kebiasaan makan merupakan aspek penting dari menjaga gaya hidup sehat terutama pada remaja. Penelitian ini bertujuan untuk mengetahui bagaimana aktivitas fisik pada siswa serta mengetahui bagaimana kebiasaan makan siswa. Penelitian ini mengguanakan dua kuesioner yang digunakan untuk memperoleh data penelitian. Pertama ialah kuesioner IPAQ <em>(International Physical Activity Questionnaire)</em> digunakan untuk memperoleh data tingkat aktivitas fisik siswa. Kedua adalah kuesioner EHQ <em>(Eating Habits Questionnaire)</em> yang digunakan untuk mengidentifikasi kebiasaan makan siswa. Responden dalam penelitian berjumlah 81 orang yang merupakan siswa kelas XI di SMAN 1 Tapen Bondowoso. Hasil analisis data IPAQ, nilai total rata-rata aktivitas fisik siswa SMAN 1 Tapen adalah 970,06 MET-menit/minggu. Hasil analisis data EHQ menunjukkan nilai rata EHQ adalah 31,9, kemudian untuk nilai subskala masing-masing adalah 15,17 (berat badan/diet), 8,81 (makan terkendali), dan 7,97 (makan berlebihan).</p> Aisyiyah Suci Dhevayanti Indra Himawan Susanto ##submission.copyrightStatement## 2023-11-01 2023-11-01 11 02 79 86 ANALYSIS OF DOMINANT TECHNICAL SKILLS TO DETERMINE THE VICTORY OF THE BOJONEGORO HANDBALL TEAM IN THE VII PORPROV MATCH IN JEMBER IN 2022 https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/52658 <p><em>Handball is a team sport that is quite popular in Indonesia. Currently, the sport of Handball has spread to several international locations and categories. To determine the success of a team, coaches need match analysis because they can provide data and match descriptions to coaches and players.</em> <em>The research aims to find, process, and analyze the facts of dominant skills and techniques used by athletes through a video match on the Bojonegoro men's team at the 2022 East Java Porprov which was held in Jember City.</em> <em>This research method focuses on descriptive quantitative research analysis of information presented in printed or digital form, including images, text, and other media. The most performed technique by </em><em>B</em><em>ojonegoro team players is the passing technique with 41% of all techniques performed during the semifinals and finals in the VII porprov championship as many as 705 passes, among the passing performed using the chest pass technique 18%, overhead pass as much as 11%, underhand pass as much as 1%, javeline pass/baseball pass 5%, side pass as much as 4%, and reverse pass passes off as much as 1%. Based on these results, it can be concluded that there are two very dominant techniques in the match, namely the passing technique. In order to be able to master and maintain the position of the ball, the team can master and can make a pattern of game strategy quickly and precisely on the offense.</em></p> Ahmad Rhilo Pambudi Achmad Widodo ##submission.copyrightStatement## 2023-06-21 2023-06-21 11 02 21 26 circuit traning Efektivitas Latihan Circuit Training Terhadap Kecepatan Tendangan Depan Pada Cabang Olahraga Pencak Silat Persaudaraan Setia Hati Terate Ukm Unesa https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/52450 <p><em>Pencak silat is a native Indonesian culture which is now developing to the international level. Through some basic techniques that are mastered as well as forms of exercise to support the improvement of basic techniques, especially basic kick techniques. This study aims to determine the effectiveness of circuit training on the speed of front kicks in the PSHT UNESA pencak silat sport. The training method to increase kick speed is using the 6-post circuit training method. This type of research is an experimental research, with a one group pretest - posttest design. The population in this study were students at the State University of Surabaya who participated in the student activities of the Setia Hati Terate Brotherhood. The sample used was 30 pencak silat athletes, with purposive sampling. Based on the results of the SPSS calculation data analysis carried out, the results obtained are the effectiveness of circuit training exercises on the speed of front kicks in the sport of pencak silat. This is evidenced by the results of the T test which states a significant value of 0.00, which means the value of sig &lt;0.05</em></p> <p><strong><em>Keywords: </em></strong><em>circuit training; kick speed; pencak silat<strong>.</strong></em></p> rizal nur faizin Heri Wahyudi ##submission.copyrightStatement## 2023-07-08 2023-07-08 11 02 27 30 Analisis Kegagalan Tim Sepakbola Putri Gresik Pada Porprov VII Jawa Timur Tahun 2022 Yang Ditinjau Dari Kondisi Daya Tahan Aerobik https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/53086 <p>Sepakbola merupakan permainan olahraga yang menguras banyak tenaga, dengan waktu normal pertandingan sepakbola 45x2 menit untuk setiap pertandingan. Permainan sepakbola memerlukan komponen kondisi fisik seperti daya tahan. Sepakbola merupakan olahraga yang dikenal tangguh, pemain sepakbola dituntut untuk selalu berlari, merebut bola dari lawan, bentrok dengan pemain, bertarung di lapangan dan lain sebagainya. Tujuan penelitian ini ialah untuk mengetahui aspek kondisi fisik dengan salah satu indikator, yaitu daya tahan aerobik para pemain tim sepakbola putri Gresik melalui analisis daya tahan aerobik dari para pemainnya. Penelitian ini ialah penelitian deskriptif kuantitatif. Metode yang digunakan dalam penelitian ini adalah metode survei dengan menggunakan teknik pengumpulan data <em>Multistage Fitness Test</em>. Populasi dalam penelitian ini yaitu atlet sepakbola putri Gresik yang sudah terpilih untuk bertanding di kejuaraan PORPROV VII Jawa Timur 2022 yang berjumlah 17 orang atlet. Hasil penelitian ini menunjukan bahwa rata rata tingkat <em>VO2max</em> yang dimiliki oleh atlet tim sepakbola putri Gresik adalah 28,7. Kualitas kondisi fisik khususnya untuk indikator daya tahan pemain sepakbola putri Gresik secara keseluruhan adalah 2 atlet atau 12% tergolong dalam kategori daya tahan yang cukup, 13 atlet atau 76% tergolong dalam kategori daya tahan yang kurang, dan 2 atlet atau 12% termasuk dalam kategori sangat kurang.</p> <p><strong>Kata Kunci: </strong><em>vo2max</em>, sepakbola, atlet</p> Fahrin Fahrin Fatkur Rohman Kafrawi ##submission.copyrightStatement## 2023-07-08 2023-07-08 11 02 31 36 PEMETAAN JENIS CEDERA OLAHRAGA PEMAIN PERSIS AKADEMI https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/53892 <p><em>Sport is a physical activity that has a major role in maintaining and fostering human health. Football is a team sports that has a high frequency of body contact which can increase the occurrence of injuries. The purpose of this research was to determine the types of sports injuries in Persis Women and Persis U-16 players, and to determine the factors that cause injuries in Persis Women and Persis U-16 players. This type of research is descriptive quantitative. The results in this research, the most injuries were external injuries. As many as 41% in Persis U-16 and as many as 32% in Persis Women. In bruises, there were 32% in Persis U-16 and or 32% cases in Persis Women. In this research there were also 32% that having injury checked by a doctor was the best method of treating injuries, 44% that having an injury checked by a physiotherapist was the best treatment for injuries, 16% that doing therapy with a masseur was the best method of treating injuries, and 8% others. The main factors causing injuries which are distinguished into internal and external factors, namely collisions, lack of heating, and infrastructure are determinants that can increase the risk of injury. This research recommends that all athletes to pay more attention to factors that can cause injury, and more optimal in warming up. and to remain careful in practice and competition</em><em>.</em></p> <p><strong><em>Keywords: </em></strong><em>Sport Injurie, Football, Factors Causing Injuries, Injury Management</em></p> Yoga Novriza Dita Yuliastrid ##submission.copyrightStatement## 2023-07-08 2023-07-08 11 02 43 54 Analisis Pertandingan Timnas Argentina Pada FIFA World Cup 2022 Qatar Ditinjau Dari Segi Teknik Keterampilan Bermain https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/55433 <p>Futsal is a sport that is familiar to people all over the world, both men and women, and does not recognize young or old age. Many teams have been formed in regions, especially in Indonesia. Futsal creates enormous opportunities for people, especially those who want to change their lives, in the sense of increasing economic stability for both individuals and families. Competitions in the regions are not left behind to provide opportunities for players who have the potential to reach the highest caste of futsal in Indonesia. For example, the Professional Team that competes in the national arena, namely BLACK STEEL against the SKN KEBUMEN FC Team. Every game there will be a winning and losing team. This study aims to conduct a video analysis of the Futsal match between BLACK STEEL vs SKN KEBUMEN FC in the Indonesian Professional Futsal League competition which ended with a score of 6-2 which was won by the BLACK STEEL Team. This type of research is descriptive exploratory with an expose facto approach. This research focuses on the victory factor achieved from the successful finishing of BLACK STEEL VS SKN KEBUMEN FC. In the match of these two teams the dominant game was dominated by the BLACK STEEL Team, but SKN KEBUMEN did not lose to compete with its opponent. SKN KEBUMEN has a weakness which only uses a strategy to play only on defense so that the BLACK STEEL team has a lot of greater opportunities to create goals from maximizing finishing. In this article, it is intended as a reference for analyzing the quality of finishing success.<br>Keywords: Futsal, Victory, Finishing.</p> Muhammad Sofy Yulianto Achmad Widodo ##submission.copyrightStatement## 2023-07-21 2023-07-21 11 02 55 64 PENGARUH PEMBERIAN OLAHRAGA TRADISIONAL TEROMPAH PANJANG TERHADAP PENINGKATAN GERAK MOTORIK KASAR SISWA PUTRA SDN 18 LIMBOTO KABUPATEN GORONTALO https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/56699 <p><strong><em>Abstract</em></strong></p> <p><em>This study was conducted to determine the effect of giving traditional long tumble sports to the improvement of students' gross motor movements. This research method uses a quasi-experimental, with One Sample Group Pretest-Posttest Design. The population of male students who have an age range of 9-12 years, and analyzed by statistics. Based on the data obtained, it is proven by the results of the Sig. (2-tailed) zigzag run of 0.000 0.05. Then from the mean pretest (8.1292), posttest (8.0317) increased with a difference of 0.9750. Value of Sig. (2-tailed) 40-meter run is 0.000 0.05. Then from the mean pretest (7.0392), posttest (6.9967) increased with a difference of 0.4250. Value of Sig. (2-tailed) long jump of 0.000 0.05. Then from the mean pretest (2.9492), posttest (2.9883) increased with a difference of 0.3917. Value of Sig. (2-tailed) balance of 0.004 0.05. Then from the mean pretest (13.0208), posttest (13.2433) increased with a difference of 2.225. Value of Sig. (2-tailed) throw and catch a tennis ball of 0.002 0.05. Then from the mean pretest (4.25), posttest (6.58) increased with a difference of 2.33. Thus, the provision of traditional long tumble sports is good for improving the gross motor movements of male students at SDN 18 Limboto, Gorontalo Regency.</em></p> <p><em>Keywords: Traditional Long Terompah Game, Gross Motor Movement</em></p> Meyke Parengkuan ##submission.copyrightStatement## 2023-06-01 2023-06-01 11 02 55 58 PENGARUH PEMBERIAN SUPLEMEN BEE POLLEN TERHADAP PEMULIHAN TEKANAN DARAH SETELAH 1 JAM LATIHAN SUBMAKSIMAL https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/55857 <p><strong><em>Abstract</em></strong></p> <p><em>This research was conducted in February 2023 at SSFC Unesa, the purpose of this study was to determine the effect of giving Bee Pollen supplements on blood pressure recovery after 1 hour submaximal. This type of research is descriptive quantitative. The population is Undergraduate Sports Science students class of 2021 with a sample of 20 people taken using a purposive sampling technique with the following criteria: not in a sick condition, not having a history of heart disease, not consuming cigarettes, male gender, not having allergies, blood pressure normal, age ranges from 19-22, filled in Informed Concent, domiciled in Surabaya. Data collected from research results were then analyzed using descriptive tests, normality tests and hypothesis tests (Anova Repeated Measures). The results showed that there was an effect of giving Pollen supplements (520 mg) on blood pressure recovery after 1 hour of submaximal exercise in the experimental group. With the results of a comparison of the percentage values obtained by 12.5% for the experimental group and 5.2% for the control group. So giving Pollen supplements (520 mg) can speed up recovery in blood pressure after doing physical exercise with submaximal intensity</em><em>.</em></p> <p><strong><em>Keywords: </em></strong><em>Submaximal Exercise, Recovery, Blood Pressure, Supplementation, Pollen</em></p> Ardiansyah Arya Nugraha Mokhamad Nur Bawono ##submission.copyrightStatement## 2023-06-01 2023-06-01 11 02 59 66 IDENTIFIKASI MOTIVASI ORANG TUA TERHADAP KEIKUTSERTAAN PUTRA/PUTRINYA DALAM PEMBINAAN BOLAVOLI SIDOARJO JAYA https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/52862 <p>Every parent must have a goal to give the best to their son/daughter, one of which is in motor growth through sports. Parents will prioritize the desires and development of their children's talents in optimizing growth and development so that their children feel happy and comfortable in doing activities. Therefore, this study aims to identify the motivation of parents to include their sons/daughters in the sidoarjo jaya bolavoli coaching. The research method used is descriptive quantitative. The data analysis technique is manual analysis with Likert scale technique. Data collection using a mixed questionnaire, namely open and closed to parents of sons / daughters who follow the coaching of sidoarjo jaya. The subjects taken in the study were 32 people.</p> <p>The results of this study show that parents prioritize children's needs. Based on the results of the data, on average, parents include their sons / daughters aiming for children's motor development, children's social development and children's fitness and health. Parents want their children to be happy and comfortable in doing sports at an early age. So it can be concluded that the motivation of parents to include their sons / daughters in sidoarjo jaya bolavoli coaching is to meet the needs of their sons / daughters in terms of physical, social and health.</p> Figo De Atgi Hijrin Fithroni ##submission.copyrightStatement## 2023-09-20 2023-09-20 11 02 67 74 ANALISIS PRODUKTIVITAS GOL TIM FUTSAL BINTANG TIMUR SURABAYA PADA LIGA FUTSAL PROFESIONAL TAHUN 2021-2022 https://ejournal.unesa.ac.id/index.php/jurnal-kesehatan-olahraga/article/view/57399 <p><strong><em>Abstract</em></strong></p> <p><em>In obtaining points players in a team must try to put the ball into the opponent's goal. How the process of goals can occur can be through various ways including: open play, set piece, counter attack, power play, penalty, and own goal. The discussion of goal productivity which includes the process, time, and area of the goal focuses on goals entered by the East Star Surabaya Team. This study aims to analyze goal productivity through the process, area, and time of goals by the Bintang Timur Surabaya futsal team in the 2021-2022 professional futsal league match. This research uses video documentation data of matches between Bintang Timur Surabaya and Cosmo JNE, Pendekar United, and Black Steel. this research uses non-experimental research with a quantitative approach, Sampling using purposive sampling technique by paying attention to goals scored and goals conceded. The Bintang Timur Surabaya team produced a total of 9 goals into the opponent's goal with the majority through the counter attack process. The region where the BTS team scored the most goals was in region II with 5 goals. Eastern Star Surabaya proved to be more productive in the 26th to 30th minutes. Self-evaluation can improve achievement and increase the chances of winning a match so that it can make a team have the ability to support achievement when competing in order to get maximum results.</em></p> <p><strong><em>Keywords: </em></strong><em>Match evaluation, Futsal, Goal.</em></p> Candra Bayu Pamungkas Achmad Widodo ##submission.copyrightStatement## 2023-11-01 2023-11-01 11 02 87 92