Jurnal Kesehatan Olahraga

PENGARUH LATIHAN PUSH UP TERHADAP SHOOTING JARAK 9 METER ATLET BOLA TANGAN

Gilang Ariq Nugraha — 2024-04-05

Handball is a game that requires the same speed, strength, endurance and accuracy as basketball. The basic techniques of each player really support their performance on the field so that each coach is able to create a training program to improve performance. Based on observations made by the researcher and also from the results of the researcher's interviews with several other team coaches who also observed the final round between the women's handball team of SMAN 1 Driyorejo and SMAN 4 Sidoarjo, the 9 meter shot made by the SMAN 1 Driyorejo team was declared weak, estimated from several factors, such as making a wrong shot and weak arm muscle strength. The aim of this research is to analyze the effect of push ups for shooting distance of 9 meters in handball athletes. In this research, researchers used quantitative descriptive research with a research method design using Quasy experiment. This research design used "One-Group pretest and posttest design" with a sample of 15 handball athletes from SMAN 1 Driyorejo. The results of the research can be seen that the mean value of the standing shoot test pretest data is 0.59 and the mean value of the standing shoot test posttest data is 0.56. Meanwhile, the standard deviation of the pretest-posttest standing shoot test data is 0.10683 and 0.10623. Based on the average value of the pretest-posttest standing shoot test data, it can be seen that the time needed to throw the ball during the posttest is shorter than during the pretest, which indicates that the female athletes are getting faster at shooting handball.

ANALISIS PENGEMBANGAN SARANA, PRASARANA DAN MANAJEMEN KOLAM RENANG GOR SIDOARJO DALAM PERSIAPAN PORPROV 2023

MOCH BAGUS HIDAYATULLAH — 2024-04-05

The availability and completeness of facilities and infrastructure that meet the standards have an important role in the continuity of a sport. The Sidoarjo GOR swimming pool requires further development and provision of facilities with minimal limitations. This research aims to analyze the development of facilities, infrastructure, and management in preparation for PORPROV 2023. The type of research used in this research is descriptive research with observation method with data collection techniques through interviews, questionnaires and documentation. The subjects used in this research are the Head of Sports Division of Sidoarjo Regency DISPORAPAR, Sidoarjo Regency Sports Infrastructure Section, Sidoarjo GOR Swimming Pool Coordinator, Sidoarjo GOR Swimming Pool Manager, Coaches, Athletes, Visitors with a total of 23 subjects. The data analysis technique used is data analysis technique with descriptive percentage method. The results showed that (1) Development of facilities and infrastructure of the Sidoarjo GOR swimming pool in the good category. (2) Development of Sidoarjo GOR swimming pool management in the very good category.

Keywords: Development, facilities and infrastructure, management, PORPROV

KEBIASAAN OLAHRAGA, TINGKAT STRES DAN KELUHAN LOW BACK PAIN PADA PEGAWAI BNPB

Novita nur Ariyanti — 2024-04-05

Employees of the National Disaster Management Agency (BNPB) are very vulnerable to experiencing stress and complaints of Low Back Pain. BNPB is a non-departmental government agency which was formed based on Law No. 24 of 2007 concerning disaster management. BNPB itself is led by a Head who is subordinate and directly responsible to the president. BNPB itself was established by legal PP No. 8 of 2008 dated January 26 2008. This research aims to determine exercise habits, stress levels and complaints of Low Back Pain among BNPB employees. This research uses quantitative descriptive research methods using statistics from 3 variables, namely: Sports habits, stress levels and Low Back Pain. The population in this research is 50 BNPB employees. The sample used a proportional sampling technique because researchers could only use 50 researchers. Based on the results of this research, it can be concluded that there is a relationship between exercise habits, stress levels and Low Back Pain among BNPB employees. Exercise habits among BNPB employees are based on exercising with a total of 27 people (46.0%) and not exercising with a total of 23 people (54). .0%). The stress level of BNPB employees was 28 people (53.4%), the light category was 17 people (37.9%) and the heavy category was 5 people (8.7%). Low Back Pain among BNPB employees is in the low category with 19 people (33.7%), the medium category with 24 people (57.9%), the high category with 7 people (8.4%) and the very high category with the number is 0. The statistical test results obtained a value of p= 0.000 (p<0.05) so Ho is rejected, this means that statistically there is a relationship between exercise habits, stress levels and Low Back Pain in BNPB employees

Keyword : Exercise habits, stress levels and Low Back Pain

PENGEMBANGAN INDEKS STANDARDISASI VO2MAX SEBAGAI TOLOK UKUR SELEKSI ATLET PUTRI CABANG OLAHRAGA BOLA TANGAN

Gallant Assad Fahmirza — 2024-04-05

Today, the condition of achievement in sports is the scope of sports that is glorified by society. Achievement is the result achieved by an athlete or group of athletest in sports activities. This means that this achievement sport is attached to the excellence of the athlete's ability so that he is able to achieve the best performance. This study aims to determine the minimum size of the VO2Max standard required for a female handball athlete to support a technique, tactic and mentality during a match with the aim of achieving maximum performance. A total of 42 female handball athletest participated in this study. This Research and Development study was carried out using the Planning, Production and Evaluation steps using level 1. Data collection was carried out by conducting MFT test and measurements.

The results of this study indicate that the standardization index VO2Max in women's handball athletest is in the Superior category with a score of > 57.5 ml/kg/min, Very Good category with a score of 53.9–57.4 ml/kg/min, good category with a score 50.3–53.8 ml/kg/min, adequate category with a score of 46.7–50.2 ml/kg/min, Poor category with a score of 4.31–46.6 ml/kg/min, and Very Poor category expressed by a score < 43.0 ml/kg/min..

Keywords: Standardization; Vo2Max; Handball

Hubungan Koordinasi mata-Kaki dan Kekuatan Otot Tungkai dengan Kecepatan Menggiring Bola

Adam Fahry Surya Pratama — 2024-04-05

Tujuan penelitian ini untuk mengetahui apakah terdapat hubungan antara koordinasi mata-kaki dan kekuatan otot tungkai dengan kecepatan menggiring bola dalam olahraga sepakbola di SSB Tanjung Satria Magetan. Penelitian ini merupakan penelitian korelasional. Subjek dalam penelitian ini yaitu siswa U-18 di SSB Tanjung Satria Magetan. Teknik pengumpulan data menggunakan tes pada setiap variabel. Dengan melakukan soccer wall volley test untuk mengukur koordinasi mata-kaki, tes kekuatan otot tungkai yaitu menggunakan alat back & leg dynamometer, dan tes kecepatan menggiring bola yaitu dengan tes dribble sejauh 60m. Teknik analisis data menggunakan uji prasyarat dan uji hipotesis. Uji prasayat menggunakan uji normalitas sedangkan uji hipotesis menggunakan uji korelasi sederhana dan uji korelasi berganda. Hasil dari penelitian ini memperlihatkan korelasi antara kordinasi mata-kaki dan kecepatan menggiring bola senilai 0,570. Korelasi antara kekuatan otot tungkai dan kecepatan mengiring bola senilai 0,795. Sedangkan untuk korelasi antara koordinasi mata-kaki dan kekuatan otot tungkai dengan kecepatan menggiring bola senilai 0,796. Kesimpulan dari hasil penelitian bahwasanya koordinasi mata-kaki dan kekuatan otot tungkai dan kecepatan mengiring bola memiliki hubungan atau memiliki korelasi dengan kecepatan menggiring bola. Semakin baik kemampuan koordinasi mata-kaki semakin baik pula kecepatan menggiring bola. Begitupun dengan kekuatan otot tungkai, semakin baik kekuatan otot tungkai semakin baik kecepatan menggiring bola

ANALISIS KONDISI FISIK ATLET PENCAK SILAT PUTRA KATEGORI USIA 14 - 17 TAHUN PIMPINAN ANAK CABANG PAGAR NUSA PUCUK

Wisnu Prabowo — 2024-04-05

Humans have the energy that the body needs in their daily activities, this is an indicator that humans need a fit and healthy body. In terms of physical fitness, it is very important for humans because it has a positive impact on the body, such as not getting tired easily during or after doing activities. Physical fitness plays an important role in developing abilities, abilities and endurance so as to enhance activities including physical fitness in pencak silat athletes.

This study aims to examine the level of physical fitness of the Pagar Nusa pencak silat athletes from the Pucuk Branch. This study used a survey method, while the data collection technique used tests and measurements using the Indonesian Physical Fitness Test or the so-called (TKJI) age group 14-17 years. This type of research is descriptive quantitative. The population in this study were pencak silat athletes aged 14-17 years. The leadership of the Children of the Pagar Nusa Pucuk Branch totaled 10 people. The sampling technique used is total sampling. So that the sample in this study were all athletes aged 14-17 years. Based on the results of the study of 10 Pagar Nusa pencak silat athletes, the leadership of the Children of the Shoot Branch, 3 people or 30% were classified as Moderate, 3 people or 30% were classified as Less, and 4 people or 40% were classified as Very Less.