PROFIL KONDISI FISIK ATLET FUTSAL PUSLATKAB SIDOARJO TAHUN 2021

Abstract

Abstrak

Tuntutan mempunyai intelegensi tinggi pemain futsal bertujuan agar atlet tanggap saat pertandingan berlangsung terhadap pengambilan keputusan. Pastinya kondisi fisik akan tertunjang apabila memiliki kecepatan berfikir agar terkoordinasi baik. Tujuan penelitian ini adalah mengetahui kondisi fiisik atlet futsal PUSLATKAB (Pusat Latihan Kabupaten) Sidoarjo yang meliputi power, flexsibility, kelincahan, kecepatan reaksi, dan daya tahan. Metode kuantitatif dipilih dalam penelitian ini dan disajikan diskriptif. Penerapan instrumen meliputi back and leg dynamometer untuk power, ballance beem untuk kelenturan sit and reach untuk flexsibility, side step untuk kelincahan, whole body reaction untuk kecepatan reaksi, serta bleep test untuk daya tahan. Sampel penelitian terdiri 14 atlet futsal putra PUSLATKAB Sidoarjo. Teknik analisis data yang digunakan meliputi presentase, mean, dan frekuensi. Hasil penelitian menunjukkan bahwasannya power otot punggung dan tungkai atlet futsal PUSLATKAB Sidoarjo tergolong kurang yang memiliki rata-rata 120,56 kg serta 153,07 kg, berbeda dengan  keseimbangan yang dikategorikan  baik dengan rata-rata sebesar 33 sec. Selanjutnya rata-rata kelincahan yang tergolong kurang sebesar 40,64 sec. Diikuti dengan rata-rata kecepatan reaksi secara visual dan audio yang dikategorikan baik sebesar 0,268 sec dan 0,254 sec. Serta rata-rata V02MAX yang dikategorikan baik sevesar 44,6 ml/kg/min. Kesimpulan dalam penelitian bahwasannya kondisi fisik atlet futsal PUSLATKAB Sidoarjo tahun 2021 tergolong baik.

 Kata Kunci: kondisi fisik, atlet, futsal.

Abstract

The demand for high intelligence for futsal players aims to make athletes responsive during the game to decision making. Of course, the physical condition will be supported if you have the speed of thinking to be well coordinated. The purpose of this study was to determine the physical condition of the futsal athletes of PUSLATKAB (Regency Training Center) Sidoarjo which includes power, flexibility, agility, reaction speed, and endurance. Quantitative methods were chosen in this study and presented descriptively. Instrument application includes back and leg dynamometer for power, balance beam for flexibility, sit and reach for flexibility, side step for agility, whole body reaction for reaction speed, and bleep test for endurance. The research sample consisted of 14 male futsal athletes from PUSLATKAB Sidoarjo. Data analysis techniques used include percentage, mean, and frequency. The results showed that power of the futsal athletes at PUSLATKAB Sidoarjo was classified as lacking with an average of 120.56 kg and 153.07 kg, in contrast to the balance which was categorized as good with an average of 33 sec. Furthermore, the average agility which is classified as less is 40.64 sec. Followed by the average reaction speed visually and audio which are categorized as good at 0.268 sec and 0.254 sec. And the average V02MAX which is categorized as good is 44.6 ml/kg/min. The conclusion in the study is that the physical condition of the futsal athletes of PUSLATKAB Sidoarjo in 2021 is quite good.

Keyword: physical condition, athlete, futsal.