PENGARUH LATIHAN MENTAL IMAGERY TERHADAP AKURASI SHOOTING ATLET KSC FUTSAL ACADEMY

Abstract

This research was aimed at finding out the effect of mental imagery training on increasing the shooting accuracy of futsal athletes at the KSC Futsal Academy. The research was prepared using a quasi-experimental method with the design "The One Group Pretest-Posttest Design". The population taken by the researchers were KSC Futsal Academy athletes who were 13 years old and had participated in the AAFI futsal league under 13 in 2023. With these conditions, the researchers got 10 male athletes who met the criteria. Tests and measurements were carried out by shooting targets using the basic theory of Arki Taupan Maulana in Lukman Heriyanto (2016: 69). The author uses t test data analysis with a significance level of 5%. The results of this research show that there is an influence on increasing shooting accuracy using the mental imagery training model in KSC Futsal Academy athletes. From the results of the t-test, t count is 9.798 and t table is 1.833 (df 9) with a significance value of 0.000 < 0.05, so Ha is acceptable.

Keywords: mental imagery, shooting accuracy, KSC Futsal Academy