PROFILE OF GYMNASTICS ATHLETE JELENA SANDRA IN ACHIEVING ACHIEVEMENTS
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- Jelena Sandra is a Gymnastics athlete who started her career at the age of 5. Starting from participating in sports at the age of 5, Jelena was able to show her potential in that branch. Gymnastics is a type of sport that combines various forms of body skills that prioritize motion, strength, flexibility of movement and balance. This study aims to determine how the process of Gymnast Jelena Sandra achieved performance from early 20007 to 2024. By knowing the athlete's training process, it is hoped that it can inspire readers of this journal in the future. This study uses a qualitative descriptive approach, the use of this approach aims to describe behavior, events and activities in detail. From all the data that has been taken in the long term, it can produce athletes with better performance.
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