ANALISIS ITEM TES FISIK CABANG OLAHRAGA PANAHAN PUSLATDA JATIM 100
Keywords:
Panahan, Kondisi Fisik, Evaluasi AtletAbstract
Permasalahan dalam penelitian ini adalah belum optimalnya pemetaan kondisi fisik atlet panahan Puslatda Jatim 100 yang berpotensi memengaruhi performa mereka dalam kompetisi. Penelitian ini bertujuan untuk menganalisis item tes fisik pada atlet cabang olahraga panahan Puslatda Jatim 100 guna mengevaluasi komponen fisik yang penting dalam mendukung performa atlet. Metode penelitian yang digunakan adalah deskriptif kuantitatif. Populasi penelitian adalah atlet panahan Puslatda Jawa Timur, dengan sampel 7 atlet diantaranya 5 atlet putri dan 2 atlet putra. Instrumen penelitian berupa serangkaian tes fisik yang mencakup kekuatan otot (Sit Up, Hover, Superman Back Hold, Standing Archery, Pinch Grip Test, 1 Leg Squat, dan Chin Up), keseimbangan (1 Leg Balance Bosu), daya tahan (MFT Vo2Max), dan fleksibilitas (Sit and Reach).Teknik pengumpulan data dilakukan melalui tes dan pengukuran, sedangkan teknik analisis data menggunakan statistik deskriptif dalam bentuk rata-rata, persentase, dan kategori standar KONI Jatim. Hasil penelitian menunjukkan bahwa beberapa item tes fisik masih belum mencapai target optimal. Misalnya, pada tes Sit Up, atlet putra memiliki persentase pencapaian 63% dan atlet putri 50%, yang dikategorikan sebagai kurang. Tes Hover (Front) menunjukkan hasil maksimal dengan pencapaian 100% pada kedua kelompok. Namun, tes Pinch Grip dan 1 Leg Squat masih dalam kategori sangat kurang. Selain itu, daya tahan aerobik yang diukur melalui MFT Vo2Max berada dalam kategori kurang untuk atlet putra (75%) dan putri (74%).Kesimpulan dari penelitian ini menunjukkan bahwa sebagian besar komponen fisik atlet panahan Puslatda Jatim 100 masih perlu ditingkatkan, terutama dalam aspek kekuatan otot inti, keseimbangan, dan daya tahan.
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