KEMAMPUAN KAPASITAS PARU DAN DAYA TAHAN PADA ATLET BOLAVOLI DI SMA NEGERI 1 PAITON KABUPATEN PROBOLINGGO

Abstract

ABSTRACT

The research aims to understand the condition of lung's capacity and the endurance of volleyball athlete in SMAN 1 Paiton Kabupaten Probolinggo. The research method used is descriptive quantitative. The population and the object of the research is volleyball athletes in SMA Negeri 1 Paiton. Since the population researched is quite small that is exactly 12 people or all volleyball athletes in SMA Negeri 1 Paiton Kabupaten Probolinggo, the type of research used is population research. The instrumen of data gathering is spirometer and running test for 1600 meter.

According to the analysis of descriptive quantitative, the lung's capacity of volleyball athlete in SMAN 1 Paiton Kabupaten Probolinggo with the number of population 12 people is listed below. No one is categorized as outstanding (precentage 0%), 1 person is categorized as good (precentage 8%), the biggest number is 7 people categorized as average (59%), 3 people are categorized as poor (25%) and 1 person is categorized as very poor (8%). Furthermore, for the endurance score, the highest score is 6.41 minutes for 1600 M running test and the minimum score is 9.39 minutes. The result of the endurance test is divided into three categories, good (41%), average (41%), and poor (18%).

As the conclusion, some of volleyball athletes in SMA Negeri 1 Paiton Kabupaten Probolinggo are categorized average for lung's capacity with the precentage 59% and the endurance is categorized good and average with the number 41% each.

Keywords: lung's ability, endurance