KONDISI FISIK PEMAIN SEPAKBOLA KLUB ASYABAAB DI KABUPATEN SIDOARJO

Abstract

THE PHYSICAL CONDITION OF FOOTBALL PLAYER ON
ASYABAB CLUB AT SIDOARJO DISTRICT
DENI SETIAWAN

ABSTRACT
Physical condition is a whole unit from components that cannot be separated
off hand, whether the improvement or the maintenance. Problem that proposed in
this research is how the physical condition of football player on ASYABAAB
club at Sidoarjo District.Population in this research is the football player on
ASYABAAB club at Sidoarjo District that amounted of 20 athletes. Research
variable applying test item concerning physical condition of football player on
ASYABAAB club at Sidoarjo District. The execution of research using 4 types
test series namely MFT, 40 meter run, shuttle run, and ‘’jumping rope’’ 45 cm
modification. Data analysis that applied in this research applies descriptive
percentage.From the result of test series show that physical ability can obtained
that MFT belong to moderate category as big as 75%, run test 40 meter belong to
moderate category as big as 40%, shuttle run belong to good category as big as
45%, and jumping rope 45 cm modification belong to moderate category as big as
55%. So the physical condition of football player on ASYABAAB club at
Sidoarjo District belongs to moderate category as big as.The conclusion from all
test in this research is the physical condition of football player on ASYABAAB
club at Sidoarjo District belongs to moderate category. Those physical
developments still have not running well. The suggestion is to make athletes have
their own motivation to train their physic based on their need.
Keywords : Physical Condition, Football