KONDISI FISIK PEMAIN SEPAKBOLA KLUB ASYABAB DI KABUPATEN SIDOARJO

Abstract

Physical condition is a whole unit from components that cannot be separated off hand, whether the improvement or the maintenance. Problem that proposed in this research is how the physical condition of football player on ASYABAAB club at Sidoarjo District.Population in this research is the football player on ASYABAAB club at Sidoarjo District that amounted of 20 athletes. Research variable applying test item concerning physical condition of football player on ASYABAAB club at Sidoarjo District. The execution of research using 4 types test series namely MFT, 40 meter run, shuttle run, and ‘’jumping rope’’ 45 cm modification. Data analysis that applied in this research applies descriptivepercentage.From  the result of test series show that physical ability can obtained that MFT belong to moderate category as big as 75%, run test 40 meter belong to moderate category as big as 40%, shuttle run belong to good category as big as 45%, and jumping rope 45 cm modification belong to moderate category as big as 55%. So the physical condition of football player on ASYABAAB club at Sidoarjo District belongs to moderate category as big as.The conclusion from all test in this research is the physical condition of football player on ASYABAAB club at Sidoarjo District belongs to moderate category. Those physical developments still have not running well. The suggestion is to make athletes have their own motivation to train their physic based on their need.

Keywords : Physical Condition, Football