Pengaruh Latihan Barrier Hop Dan Skipping Terhadap Peningkatan Normal Smash Pada Permainan Bolavoli DiPbv. Putra Voit Probolinggo

Abstract

The community realized that the sport volleyball not just looking for fun and sweat alone but for a nobler purpose is to toit the name of the nation of Indonesia. To achieve maximum performance it is necessary to exercise including barrier hop and skipping exercise to support the explosive power to smash the normal leg. Types of research used in this study is the type of quantitative research. This type of research that uses the research design is based on statistical procedures or other means of quantification to measure to research variables. Given the amount of the total population is only 12 people, then the samples taken in this study is overall (total sampling), the son of a player or with other words this research is the study population. Based on calculations that have been made, are known to the average normal smash the men’s team players volleyball PBV. Putra Voit Probolinggo for skipping exercise pre-test (X1.1) 16.33 and a standard deviation of 2.33. While the post-test (X1.2) obtained an average of 22.33 and a standard deviation of 4.63. Normal barrier and smash the data hops (X2.1) of 12 and standard deviation of 5.32. While the post-test (X2.2) obtained an average of 20.33 and a standard deviation of 5.95. For the difference (dl) in the pre-test (X1.1) and post-test (X1.2) obtained by skipping the normal smash an average of 6 and a standard deviation of 2.3. While the difference (d2) in the pre-test (X2.1) and post-test (X2.2) normal smash barrier hops gained an average of 8.33 and standard deviation of 0.43. Skipping exercise influence on the increase Smash Normal PBV son team player with the Son of Voit Probolinggo tcount = 2.832 > 1.83 ttable, then Ho is rejected. So there is a significant effect on the increase in normal smash pre-test and post-test for skipping the men’s team players volleyball
Pengaruh Latihan Barrier Hop Dan Skipping Terhadap Peningkatan Normal Smash Pada Permainan Bolavoli
Di Pbv. Putra Voit Probolinggo. Volume 01 Nomor 01 Tahun 2013, 0 - 216
PBV. Putra Voit Pobolinggo. Exercise barrier hops affect the increased Smash Normal PBV in men’s team players. Son with the results of Voit Probolinggo tcount = 2.554 > 1.83 ttabel , then Ho is rejected. So there is a significant effect on the increase in normal smash pre-test and post-test for barrier hops on the men’s team players volleyball PBV. Putra Voit Probolinggo. Seen that tcount = 3.092 > 1.83 ttable , then Ho is rejected. So there is a significant difference in the effect of increasing the normal smash between skipping exercise and barrier hops on the men’s team players volleyball PBV. Putra Voit Probolinggo. In other words, tyhe maximum achieved by the men’s team players volleyball PBV. Putra Voit Probolinggo after being given treatment practice barrier hops.
Keywords: Smash Open, Volleyball, Skipping and Barrier Hops.