The PENGARUH LATIHAN SMASH BOLA GANTUNG TERHADAP TINGGI LOMPATAN ATLET SEPAK TAKRAW PADA KLUB ASAM JAYA

PENGARUH LATIHAN SMASH BOLA GANTUNG TERHADAP TINGGI LOMPATAN ATLET SEPAK TAKRAW PADA KLUB ASAM JAYA

Abstract

This study aims to determine the effect of hanging ball smash exercises on the jump height of sepak takraw athletes at Asam Jaya Club before and after being given training. This research is an experimental research and the research design used is one group pretest-posttest design.The sample used in this study was 15 takraw athletes from the Asam Jaya club. Data analysis in this study used paired sample tests, namely by comparing the results of the pretest with the posttest in the experimental grou.

The results showed that there was an effect of hanging ball smash training on the jump height of sepak takraw athletes at Asam Jaya Clubs. Hypothesis testing shows that the significance value lies below the level of significance that has been set at 0,000 <0.05. So that it shows H0 is rejected and Ha is accepted, meaning that there are differences related to the height of the jump after being given treatment. Based on the average shows that the posttest value of 2.6700 is greater than the pretest value of 2.6053. From these results it can be concluded that there is an effect of hanging ball smash training on the jump height of sepak takraw athletes at the Asam Jaya Club.

Keywords: Hanging Ball Smash Training, Kedeng Smash, Sepak Takraw