LATIHAN BALL FEELING DAN LATIHAN LADDER DRILL TERHADAP KELINCAHAN MENGGIRING BOLA PEMAIN SEPAK BOLA

Abstract

Background: Football has a variety of techniques which are the main keys in the game, there are various techniques consisting of passing, controlling, shooting, and dribbling. Dribbling is a technique that aims to train the flow of the game where agility and speed are the main keys to getting through moving directions quickly and effectively. Objective: Based on this background, the aim is to determine the magnitude of the effect of ball feeling training and ladder drill training on dribbling agility. Method: In accordance with the core of the problem, this literature review is arranged through searches and searches of published journals using the appropriate variable keyword. Discussion:  Most of the result shown in the literature state that the agility factor can affect the ability to dribble. Conclusion: Shows that there is a significant effect that occurs between ball feeling training and ladder drill training on the agility of the player on the ability to dribble.

Keywords: Ball Feeling Training, Ladder Drill Training, Agility, Dribble