GAMBARAN DAYA TAHAN VO2MAX PEMUDA DESA GAMPANGSEJATI USIA 20-25 TAHUN MENGGUNAKAN INSTRUMEN MULTISTAGE FITNESS TEST SELAMA PANDEMI COVID-19

  • MOHAMMAD RONI SYAIFULLAH Universitas Negeri Surabaya
  • Roy Januardi Irawan Universitas Negeri Surabaya

Abstract

The general public at the time of using public open space. This study has the intention of illustrating the durability of vo2max youth in MudahSejati Village Aged 20-25 years using Multistage Fitness Test instruments during the Covid 19 Pandemic. Multistage Fitness Test instruments to improve the aerobic endurance of youth in the village is easy. MFT (Multistage Fitness Test) or bleep test is done by running 20 meters consisting of 21 levels which have different requis to go. From the data that anyone through the instrument MFT (Multistage Fitness Test) or bleep test the value of deviation / standard deviation value indicates 1.73 , for a minimum value of 25.6, for a maximum value of type 40.8, the average value of the value of 5.43. The data above is said in normal distribution data because the standard deviation value is 1.73 while the average value of the value is 5.43 this is the large average value divided from the standard deviation value. which contains data classification VO2MAX youth Village EasySejati Data which is in the sub-district of the entire sample of 16 people for the classification of VO2MAX level for its value again follows. 25% classified as less once or 4 people are in the classification less, sub-district less that is 62% or 10 people for which ie 13% or 2 people. This is relenting, the classification of VO2MAX level in youth aged 20-25 years Of MudahSejati Village averages less with 62% points and less with 25% points.

Keywords : VO2MAX Durability, Multistage Fitness Test Instrument, Covid 19 Pandemic

Published
2021-07-22
Section
Jurnal Kesehatan Olahraga