STATUS KONDISI FISIK ATLET CABANG OLAHRAGA RENANG INDAH TIM PELATIHAN DAERAH PEKAN OLAHRAGA NASIONAL PROVINSI JAWA TIMUR

Abstract

The problem in this study discussed about the eligibility of physical condition from the artistic swimming athletes regional team in nasional sports week, East Java. This research aimed to determine several facts lies on physical condition of the artistic swimming athletes team who is trained under the national sports week, East Java Province committee. Descriptive quantitative approach is the method which the writer used in here, thus the writer expect that the result of tests and measurement from athlete’s physical condition was obtained through secondary data. The samples of this study were 6 athletes in the regional training center for the artistic swimming sport of East Java Province. The conclusions of this study are calculated based on the percentage and average (mean) sourced from the physical team of KONI, East Java. The status of physical condition of the athletes in the training center for the artistic swimming sport of East java Province as a whole is presented in the form of a percentage, namely 77% (11 items) entered the target and 23% (2 items) did not enter the target, with each physical condition test item presented with the average value (the mean) as follows : 60” Sit up 46 reps; Chin up 5 reps; Hand stand 90”; 6” Watt bike 12 W/kg; Russian twist 5kg dumble 9,6”; Dips 5 reps; Superman back hold 2,5kg dumble 60”; Hover right 60”, left 60”, front 120”; 3RM single leg squat 10kg dumble in each hand right 2 reps, left 2 reps; Upper body flexibility right 0 cm, left 0 cm, rear 0 cm; Sit & reach 28 cm; Ankle Flexibility right 16 cm, left 16 cm; Leg over head right 0 cm, left 0 cm.

Kata Kunci: physical condition, artistic swimming athletes, test, measurement