ANALISIS KONDISI FISIK PEMAIN FUTSAL PUTRI TIM TULUNGAGUNG DALAM PERSIAPAN PORPROV JAWA TIMUR TAHUN 2022

Abstract

Abstract

This study aimed to analyze physical condition of Women’s Futsal PORPROV Tulungagung Team in preparing to PORPROV XII East Java in 2022. This research is a quantitative research with a descriptive method approach. The subject of the research was the Women’s Futsal PORPROV Team of Tulungagung as many as 16 people. The data collection method in this study used a survey method with data collection through one physical condition test for all research subjects. The instruments used in the study were the Multistage Fitness Test (MFT) , 30 meter running, and 10 meter back-and-forth running. The results showed that the physical condition of the Tulungagung PORPROV Women's Futsal Team in general obtained results with an average score of 9.8 included in the "Medium" category, and there were 5 players in the "Good" category with a percentage of 31%. While, the physical condition of endurance as measured through the Multistage Fitness Test (MFT) is included in the "Less" category with an average VO2Max result of 32.9. While, in the aspect of speed through the 30-meter running test, the physical condition of the Tulungagung PORPROV Women's Futsal Team was included in the "Medium" category with an average result of 5.12 seconds. Furthermore, in the agility aspect through the 10-meter back and forth test, the physical condition of the Women’s Futsal PORPROV Team of Tulungagung was included in the “Good” category with an average result of 12.39 seconds.

Keywords: physical condition, futsal, speed, agility