ANALISIS KONDISI FISIK ATLET PENCAK SILAT PUTRA KATEGORI USIA 14 - 17 TAHUN PIMPINAN ANAK CABANG PAGAR NUSA PUCUK

Abstract

Humans have the energy that the body needs in their daily activities, this is an indicator that humans need a fit and healthy body. In terms of physical fitness, it is very important for humans because it has a positive impact on the body, such as not getting tired easily during or after doing activities. Physical fitness plays an important role in developing abilities, abilities and endurance so as to enhance activities including physical fitness in pencak silat athletes.

This study aims to examine the level of physical fitness of the Pagar Nusa pencak silat athletes from the Pucuk Branch. This study used a survey method, while the data collection technique used tests and measurements using the Indonesian Physical Fitness Test or the so-called (TKJI) age group 14-17 years. This type of research is descriptive quantitative. The population in this study were pencak silat athletes aged 14-17 years. The leadership of the Children of the Pagar Nusa Pucuk Branch totaled 10 people. The sampling technique used is total sampling. So that the sample in this study were all athletes aged 14-17 years. Based on the results of the study of 10 Pagar Nusa pencak silat athletes, the leadership of the Children of the Shoot Branch, 3 people or 30% were classified as Moderate, 3 people or 30% were classified as Less, and 4 people or 40% were classified as Very Less.