PENGEMBANGAN INDEKS STANDARDISASI VO2MAX SEBAGAI TOLOK UKUR SELEKSI ATLET PUTRI CABANG OLAHRAGA BOLA TANGAN

Abstract

Today, the condition of achievement in sports is the scope of sports that is glorified by society. Achievement is the result achieved by an athlete or group of athletest in sports activities. This means that this achievement sport is attached to the excellence of the athlete's ability so that he is able to achieve the best performance. This study aims to determine the minimum size of the VO2Max standard required for a female handball athlete to support a technique, tactic and mentality during a match with the aim of achieving maximum performance. A total of 42 female handball athletest participated in this study. This Research and Development study was carried out using the Planning, Production and Evaluation steps using level 1. Data collection was carried out by conducting MFT test and measurements.

The results of this study indicate that the standardization index VO2Max in women's handball athletest is in the Superior category with a score of > 57.5 ml/kg/min, Very Good category with a score of 53.9–57.4 ml/kg/min, good category with a score 50.3–53.8 ml/kg/min, adequate category with a score of 46.7–50.2 ml/kg/min, Poor category with a score of 4.31–46.6 ml/kg/min, and Very Poor category expressed by a score < 43.0 ml/kg/min..

Keywords: Standardization; Vo2Max; Handball