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Terbitan Terkini
Vol 4 No 1 (2026): Indonesian Strength Conditioning and Coaching Journal
Diterbitkan:
2026-07-28
Articles
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Implementasi Program Latihan Circuit Training Untuk Meningkatkan Kemampuan Kecepatan Atlet Futsal di KHOL Futsal Creative Academy Implementation of a Circuit Training Program to Improve the Speed of Futsal Athletes at KHOL Futsal Creative Academy
Muh. Zadid Hisyam Rahmatullah,
Universitas Negeri Surabaya,
Indonesia Rizky Muhammad Sidik,
Indonesia Tri Setyo Utami,
Indonesia Dio Alif Airlangga Daulay,
Indonesia 146-153
Abstract views: 45
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PDF downloads: 22
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Implementasi Program Latihan Fartlek Untuk Meningkatkan VO2max Pada Pemain Sepak Bola PSHW Karangagung Usia 19 Tahun Pra Kompetisi Liga Askab Pssi Tuban 2026 Implementation of a Fartlek Training Program to Improve VO2max in 19-Year-Old PSHW Karangagung Soccer Players Prior to the 2026 Askab PSSI Tuban League Competition
Arrofiu Wakufyatan,
Universitas Negeri Surabaya,
Indonesia Fifit Yeti Wulandari,
Indonesia Muhammad Kharis Fajar,
Indonesia Donny Ardy Kusuma,
Indonesia 154-164 Abstract views: 60
, PDF downloads: 31
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Implementasi Program Latihan Ladder Drill untuk Meningkatkan Kelincahan dan Kecepatan pada Atlet Sekolah Bola Voli Bank Jatim Implementation of a Ladder Drill Training Program to Improve Agility and Speed in Bank Jatim Volleyball Academy Athletes
Rama Ubaidillah Syahputra,
Universitas Negeri Surabaya,
Indonesia Rachman Widohardhono,
Indonesia Abdul Hafidz,
Indonesia Tri Setyo Utami,
Indonesia 165-173 Abstract views: 55
, PDF downloads: 12
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Implementasi Latihan Beban Intensitas Medium Terhadap Perubahan Kadar Lemak Tubuh The Impact of Moderate Intensity Exercise on Changes in Body Fat Levels
Shabastian Kartika Ari Putra,
Universitas Negeri Surabaya,
Indonesia Tutur Jatmiko,
Indonesia Nafisa Arif Pambudi,
Indonesia Kunjung Ashadi,
Indonesia 174-180 Abstract views: 48
, PDF downloads: 14
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Implementasi Program Latihan Plyometric terhadap Kecepatan dan Daya Ledak Otot Tungkai pada Atlet Futsal SMA Negeri 1 Cerme Implementation of Plyometric Training Program on Speed and Explosive Power of Leg Muscles in Futsal Athletes of SMA Negeri 1 Cerme
Muhammad Khakim,
Universitas Negeri Surabaya,
Indonesia Rizky Muhammad Sidik,
Indonesia Tutur Jatmiko,
Indonesia Muhammad Kharis Fajar,
Indonesia 181-191 Abstract views: 52
, PDF downloads: 22
